Clearlight Infrared sauna

Traditional saunas can be uncomfortable and difficult to breathe in due to temperatures reaching upwards of 80°C-105°C, while infrared sauna cabins have lower temperatures and are a more comfortable alternative, directly heating the body's deeper tissue​. Other benefits include:

​

• Detoxification: Promotes deep sweating, helping to flush toxins from the body.

​

• Pain Relief: Reduces muscle and joint pain, inflammation, and stiffness.

​

• Improved Circulation: Enhances blood flow, supporting cardiovascular health and oxygen/nutrient delivery.

​

• Stress Relief: Promotes relaxation, reduces stress, and boosts mood via endorphin release.

​

• Better Sleep: Helps improve sleep quality by promoting relaxation and stress reduction.

​

• Increased metabolic rate: which can aid in weight loss

​

• Improved skin: From increased cell rejuvination

​

​